Systema in the Media

The Russian Martial Art is regarded as one of the most effective fighting systems on the planet, and its popularity is largely due to the efforts of Vladimir Vasiliev … read more

No rules, no belts, no nonsense. The System - a fighting art without all the needless baggage.

The techniques are simple and deadly, practical and effective, based on a few unique and powerful principles

Simple, highly effective ... truly the only martial art you need to know to live in the real world.

You acquire greater power as a fighter and as a person.

The System is a one-of-a-kind self-defense program with no holds barred, serious sweat sessions, and practical instructions to boot.

Great application to real life.

A former amateur boxer himself, Ros has a healthy respect for the martial arts. He says the most impressive martial art he is seen is Systema from Russia. Every move is a strike to kill. That is pretty scary. No way am I picking a fight with a guy wearing a Systema t-shirt. Amen to that.